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Home / Corrective Conditioning Friday 7am

Corrective Conditioning Friday 7am

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SKU: 266-3-CORRECTIVE-CONDITIONING-FRIDAY-7AM

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tine_the_trainer

Strength and mobility coach for outdoorsy women
Pre/postnatal and women's fitness specialist
Always learning and being a baddie 🤘

I got a taste of riding through trees last winter

I got a taste of riding through trees last winter in Utah at Brighton. They have some very easy trees, unlike any I've been able to find in Colorado. Most of the "easy" trees I've been able to find here in Colorado still seemed like a big jump in difficulty from groomers.

I've been focusing on improving my riding this season so I can get certified as a AASI snowboard instructor and I finally felt comfortable trying some of the easy trees off a green groomer at Breck. These trees still feel really tight but it's easy to go in and out of them.

If you want to ride through the trees I recommend getting comfortable with riding flat, holding a line, and making well-timed, quick small radius turns.

#womenoutdoors #girlsthatboard #girlsgonestrong #skibum #treeruns #treesdontmove #snowboardinstructor #mountainlife #anxiety

They're getting better, I'm landing more consisten

They're getting better, I'm landing more consistently and only falling like once out of every 10 attempts. I still need to get more speed, more pop off the lip, and to relax my upper body a bit 🤣

#girlsgonestrong #girlsthatboard #womenoutdoors #snowboardinstructor #parkgirl #parkrat #gopro #springskiing #trynewthings #dohardshit #dustyourselfoffandtryagain

Spent most of the day hiking El Dorado park learni

Spent most of the day hiking El Dorado park learning straight airs.

Slowly but surely getting better! I spent most of the time working on getting more speed and landing straight and flat (if you watch closely I sometimes land heel side heavy and immediately brake). On the last one I managed to pop off the lip a little bit!

Snowboarding is so funny sometimes, I really felt like I was speeding and getting so much air 🤣

#aĺwayslearning #womenoutdoors #girlsthatboard #girlsgonestrong #snowboardinstructor #powday #dothingsthatscareyou #mountainvibes

Exciting weekend in Breck! I saw my first moose in

Exciting weekend in Breck! I saw my first moose in Breck (and second moose ever)! Rode Peak 6 for the first time (yikes it's steeper than I'm used to but so gorgeous 😍) got new bibs, hit some easy bumps without falling 🤙😊

#girlsgonestrong #girlsthatboard #womeninsports #womenoutdoors #summitcounty #coloradical #respectwildlife #getoutside #dohardshit #trynewthings #dothingsthatscareyou

Easy bumps at Breck on Peak 8. Sped up 1.5x becaus

Easy bumps at Breck on Peak 8. Sped up 1.5x because I'm still a little slow through the bumps 😊

I was thinking about loading my front leg, timing my turns, extending at edge change, trying to relax my shoulders 🫨 it's a lot but practice is paying off, I'm not perfect but I'm seeing progress 💪🦵

Snowboarding is hard, so if you're still learning keep going 🙌

Thanks @wooptydooda for being my camera man 😁

#practicemakesprogress #girlsthatboard #girlsgonestrong #womenoutdoors #womeninsports #personaltrainer #snowboardinstructor #mountainlife #personaltrainer #getoutside #trynewthings #dohardshit

First time riding on Peak 6 and the blues are defi

First time riding on Peak 6 and the blues are definitely steeper than what I'm used to on Peak 8 & 9. I'm not fully comfortable going fast and still get nervous on steeper terrain and will sometimes falling leaf down. I was forcing myself to make turns on this run because I'm working through my anxiety with speed and steeps. I want to push myself and get more confident on harder terrain.

If you're nervous about going too fast snowboarding, that's ok! Have patience with yourself and most importantly have fun.

#womenoutdoors #girlsthatboard #girlsgonestrong #snowboardinstructor #mountainlife #snowboarder #boardsports #springskiing #perserverance #getoutside #practicemakesprogress

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